our body needs carbs for strenght and good health
For Energy.
bread is not bad for the body, you need fiber in your body and you know why, but since it has alot of carbs you will need to control the amount you eat
The Atkins diet is built on restricting carbs and filling up on fats. This puts your body in a state of ketosis so your body learns to burn fat for energy instead of carbs. It does cause weight loss but personally I wouldn't recommend it. You need carbs in your diet.
bread reacts to varies of ur body llalallalllal and it has loads of carbs and protein in but higher in carbs
You need to try to break the addiction. Carbs are important to the body but excess carbs should be avoided. Try limiting your carb intake SLOWLY. If you do this slowly, your body should get used to this and crave less carbs. Replace those carb calories with protein and healthy fats.
Either Energy, Or Body Fat.
Carbs are carbohydrate found in the fruits, vegetalbe and the daily food you eat. The Only three type of food Protien, fat and carbs provides energy to you body. So now you may have undetstood how important are carbs. Eat only good carbs which are easy to digest and help your body fight the diseses.
almost every living thing needs carbs, carbohydrates are a source of energy for the body, but it is not the most essential energy maker in the body, fat is
No One needs "lots" of Carbs, but every body needs between 20-30% of carbs to feed our muscles and cells, that turn carbs into energy for our body to use and store when needed.
Carbs turn into sugar and that is what your body runs on for energy then it stores the leftover sugar and turns into fat, so if u take carbs out of your diet your body needs something else to run on. So it will start burning your body fat and turn it into energy.
the foot
energy storage