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Why does drinking water help your muscles?

cuz it makes it wet


What kinds of muscles are used in drinking glass of water?

When drinking a glass of water, muscles in your mouth, tongue, and throat are primarily used. These muscles work together to help you suck the water into your mouth, swallow it, and move it down your throat into your stomach.


What can you drink to help alleviate symptoms of a UTI?

Drinking plenty of water and unsweetened cranberry juice can help alleviate symptoms of a UTI.


What are benefits of drinking water in exercise?

Water suppresses your appetite, so you don't eat as much. Drinking plenty of water also prevents fluid retention, because your body won't try to retain water if it's getting enough. This is especially important during exercise, when you will lose water naturally through sweat.Drinking water also helps your body burn stored fat. If you're not drinking enough water, your liver will be forced to help your kidneys detoxify your body.Another benefit of drinking water is that it makes your muscles stronger.Drinking plenty of water enables your muscles to work harder and longer before they feel tired, and this can help you build muscle.One of the lesser known benefits of drinking water is that it helps keep your joints strong, healthy and lubricated. Your joints need moisture in order to remain strong and flexible, so that your movements are smooth and pain free during exercise.


Does vodka help with digestion?

It has for me on several occasions. Drinking plenty of water before and afterward helps to prevent it


What benefits can you get by drinking filtered water?

1) Drinking Water Keeps You YoungDrinking plenty of water is great for your skin. If you don't drink enough water, you'll suffer from dry skin, and you'll be likely to use more creams and lotions to moisturize. However, creams and lotions don't strike at the root of the problem. Drinking plenty of water keeps your skin moisturized and reduces the appearance of fine lines and wrinkles.If you don't drink enough water, your body will try to retain it in order to conserve resources. This retention makes your skin puffy and can even lead to bloating.2) Drinking Water Helps You Lose WeightThere's a reason why most diets and fitness programs ask you to drink a lot of water. One of the benefits of drinking water is that it helps you lose weight.Water suppresses your appetite, so you don't eat as much. Drinking plenty of water also prevents fluid retention, because your body won't try to retain water if it's getting enough.Drinking water also helps your body burn stored fat. If you're not drinking enough water, your liver will be forced to help your kidneys detoxify your body. When you drink plenty of water, your kidneys don't need any extra help, so your liver will be able to metabolize stored fat more efficiently. Drinking water flushes toxins from your body and prevents constipation.3) Drinking Water Helps You Build MuscleAnother benefit of drinking water is that it makes your muscles stronger. That's because water carries oxygen to the cells of your body, including those of your muscles. Drinking plenty of water enables your muscles to work harder and longer before they feel tired, and this can help you build muscle.4) Drinking Water Makes You SmarterDrinking water can increase your cognitive function. Your brain needs a lot of oxygen in order to function at optimum levels. Drinking plenty of water ensures that your brain gets all the oxygen it needs. Drinking eight to ten cups of water per day can improve your levels of cognitive performance by as much as 30%!Drinking plenty of water also supports nerve function. It ensures that your body's electrolyte levels remain high enough to allow your nerves to relay messages to and from the brain in the way they were meant to.5) Drinking Water Is Good for Your JointsOne of the lesser known benefits of drinking water is that it helps keep your joints strong, healthy and lubricated. Your joints need moisture in order to remain strong and flexible, so that your movements are smooth and pain free.


What are benefits of drinking clean water?

1) Drinking Water Keeps You YoungDrinking plenty of water is great for your skin. If you don't drink enough water, you'll suffer from dry skin, and you'll be likely to use more creams and lotions to moisturize. However, creams and lotions don't strike at the root of the problem. Drinking plenty of water keeps your skin moisturized and reduces the appearance of fine lines and wrinkles.If you don't drink enough water, your body will try to retain it in order to conserve resources. This retention makes your skin puffy and can even lead to bloating.2) Drinking Water Helps You Lose WeightThere's a reason why most diets and fitness programs ask you to drink a lot of water. One of the benefits of drinking water is that it helps you lose weight.Water suppresses your appetite, so you don't eat as much. Drinking plenty of water also prevents fluid retention, because your body won't try to retain water if it's getting enough.Drinking water also helps your body burn stored fat. If you're not drinking enough water, your liver will be forced to help your kidneys detoxify your body. When you drink plenty of water, your kidneys don't need any extra help, so your liver will be able to metabolize stored fat more efficiently. Drinking water flushes toxins from your body and prevents constipation.3) Drinking Water Helps You Build MuscleAnother benefit of drinking water is that it makes your muscles stronger. That's because water carries oxygen to the cells of your body, including those of your muscles. Drinking plenty of water enables your muscles to work harder and longer before they feel tired, and this can help you build muscle.4) Drinking Water Makes You SmarterDrinking water can increase your cognitive function. Your brain needs a lot of oxygen in order to function at optimum levels. Drinking plenty of water ensures that your brain gets all the oxygen it needs. Drinking eight to ten cups of water per day can improve your levels of cognitive performance by as much as 30%!Drinking plenty of water also supports nerve function. It ensures that your body's electrolyte levels remain high enough to allow your nerves to relay messages to and from the brain in the way they were meant to.5) Drinking Water Is Good for Your JointsOne of the lesser known benefits of drinking water is that it helps keep your joints strong, healthy and lubricated. Your joints need moisture in order to remain strong and flexible, so that your movements are smooth and pain free.


What is a good diet for someone overweight?

A low carb diet should help when combined with plenty of regular exercise. Also, it is highly recommended to drink plenty of water. Drinking water can help curb your appetite, and being dehydrated can cause your metabolism to slow down.


Will drinking plenty of water help any on a drug test for opiates?

It'll deluge your urine. An opiate stays in your for 1-5 days.


Does drinking water and Gatorade help pass a urine test in 24 hours?

No, it cant. Only herbal cleansers work and drinking plenty of water. Like 24ounces of water when u wake up and drink throughout the day pee frequently.. Smoking marijuana during this process wont help...


What is the treatment for windburn?

Treatment for windburn includes moisturizing, not scratching, and pain relievers. Drinking plenty of water can also help keep the skin hydrated.


How can I alleviate a stuffy nose after drinking?

To alleviate a stuffy nose after drinking, try drinking plenty of water, using a saline nasal spray, or taking over-the-counter decongestants. These methods can help reduce nasal congestion and improve breathing.