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A low carb diet should help when combined with plenty of regular exercise. Also, it is highly recommended to drink plenty of water. Drinking water can help curb your appetite, and being dehydrated can cause your metabolism to slow down.

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14y ago

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How heavy does someone need to be to qualify as overweight?

When someone's weight is out of range for the specified height that they are, they are considered overweight. They should attempt to excercise and practice good diet.


Is it ok to follow a pregnancy diet plan?

Ask your OB/GYN if this is alright because this depends on the individual and how strict of a diet plan it would be. If the patient is pregnant and already considered overweight, a diet plan would be put into effect; however, a diet wouldn't be recommended for someone not overweight and definitely not for someone who is not gaining the proper amount of weight.


What is the best weight loss program for someone that is 100 pounds over weight?

For someone that much overweight, it may be a good idea to consider gastric bypass surgery. This will be a good option for someone who is that much overweight.


Can having sugar in your coffee make you overweight?

Adding sugar to your diet can definitely lead to being overweight. However, unless you're drinking lots and lots of coffee, this is probably only a small reasons that someone would be overweight. Look at other parts of the diet as well as exercise habits.


Rick is overweight and will soon get hypertention. Which diet is best for Rick?

Rick is overweight and will soon get hypertention. Which diet is best for Rick?


What is a good sentence using the word overweight?

His bags were overweight, so he would not be able to bring everything with him. Years of bad diet and lack of exercise was why he was now overweight. If a truck is overweight due to its load, it can be dangerous for it to be driven.


How do I know which food will promote good health for someone with my blood type?

The blood group diet appears to be fairly new, but gaining popularity. It appeals to many who are overweight because it may give them a genetic cause for being overweight. If you want more information on it you can go to the following website: http://dadamo.com/


What do you do when your cat is overweight?

put them on a diet and play with them more


Can you have a healthy pregnancy while overweight?

Depends on how overweight you are. 30 or 40 lbs, sure you should exercise like go for walks but should be fine, if you are like 100 lbs over weight then no that's not good for the baby and not good for you, use this time to diet.


How do you tell a friend there overweight?

Can you go on a diet with me. You and I can do it together. Or if you're not overweight, you could say, "How do you feel about your body mass?"


Are soccer camps good exercise for someone overweight?

Soccer Camps are great exercise for someone who is overweight. Soccer is a very active sport in which you are always moving and running. The only position that doesn't really get any exercise is the goalie.


Is it safe for children to diet?

If the child is overweight your doctor can suggest a diet.. But the diet should be healthy with lots of fruit and vegetables.