Ask your OB/GYN if this is alright because this depends on the individual and how strict of a diet plan it would be. If the patient is pregnant and already considered overweight, a diet plan would be put into effect; however, a diet wouldn't be recommended for someone not overweight and definitely not for someone who is not gaining the proper amount of weight.
Usually to lose weight women stick to a 1500 to 1700 calorie plan. Guys can do a 2000 calorie plan ok. however anything that is a reduction of your normal total calorie intake is a good diet.
Ok to answer your question about a good meal plan, especially when it comes to proteins, i would say to look up some recepies and make a schedualed plan.
Yes, you ccan have Tang during pregnancy.
NO
There's no such thing as a Jewish metabolism, Jews will digest food just like anybody else. If they eat a balanced diet, they'll be OK. If they follow a poor diet, they'll run the risk of deficiencies.
Dark urine color during pregnancy can be a sign of dehydration or an imbalance in your diet. It's important to drink plenty of water and eat a balanced diet to help regulate your urine color. However, if you're concerned or notice other symptoms, it's best to consult with your healthcare provider for further evaluation.
Eggs should not effect your colitis. You should follow your doctors advise about diet at all times but it would be unusual for eggs to exacerbate colitis. Eggs can even be part of a liquid diet for the nutritional value they contain.
Yes!
nooo
Yes.
no not good to pregnant women
ok