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You are probably worried about fatty foods because you hear all the time that they are bad for you. It is true that some of them are better than others. But eating some fatty foods is absolutely essential, especially for children and young people who are growing. Fat provides energy, helps insulate your body and keep it warm, and is a vital part of many cells in your body. Fat also makes some foods taste better. Some vitamins that we all need, such as A, D, E and K, can only be absorbed into our body when combined with fat. BUT fat is full of calories. There are about twice as many calories in each gram of fat, like butter or cheese, as in carbohydrate foods like bread. Too much fat in your diet, especially from meat and cheese, can make you fat.
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∙ 13y ago
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How can you have tiny belly?
not eating fatty foods
How can you have a tiny belly?
not eating fatty foods
What are the effects of eating to much fatty foods on the circulatory organs?
gago
Can a man increase butt size?
yes, by eating more fatty foods
Is eating fatty foods good for your health?
nope it makes you fatter and obese
How can one become physically fit?
By exercising and not eating a bunch of fatty foods.
Eating fatty foods may your chance of getting heart disease?
Increases
What substance clogs the arteries after eating too much fatty foods?
cholesterol
What effect will eating fatty foods have on a person's risk of developing heart disease?
increased
What effect will eating fatty foods have on person's risk of developing heart disease?
increased
What can cause heartburn?
There are several causes of heartburn. Some of the most frequent causes are from eating fatty and fried foods, eating tomatoes or tomato based foods or drinking alcohol.
What are unhealthy eating habits?
Some unhealthy eating habits include eating a lot of sugary foods and also eating a lot of fatty foods. It is also unhealthy to not eat a decent amount of fresh fruit or vegetables daily.
