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It has to do with your central nervous system (brain and spinal cord) when you excersize, chemicals (serotonin) sp? are released into your brain. Serotonin is, in laymans, the "happy" chemical. The more serotonin, the better..usually.
Wiki User
∙ 14y ago
Wiki User
∙ 12y agoWhen you exercise your body is active and activity is natural. It makes your body recognize what you are trying to do and helps you. This would be the left side of your brain. It helps you get rid of stress because it is taking your mind off of the subject.
Wiki User
∙ 13y agoA person derives satisfaction from being fit. Also, endorphines are released into the blood when exercising, these hormones also contribute to a sense of well being.
Wiki User
∙ 8y agoDuring exercise, your body releases more of the chemicals that boost happiness, energy levels, and well-being.
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How can exercise help people feel better about themselves?
they have the satisfaction of losing weight
What are Symptoms And how are they treated?
Symptoms are how YOU feel. They are treated to help you feel better. If you have a headache that is a symptom and you would use something to lessen it like aspirin.Symptoms are how YOU feel. They are treated to help you feel better.
How does exercising help with your spiritual well-being?
Exercise feeds the ego, ego makes you feel good
What are some home remedies for overcoming depression?
There are a few home remedies to help a person overcome depression. One is to watch your diet. Eating healthier can help someones depression by making them feel better. Also, exercising helps fend off depression moods.
How does vacation help?
It relaxes you and you feel better
What did doctor do?
They help people feel better!
How does a fish feel after exercising?
Fin-tastic!
How do you help an iguana feel better?
mjhhcv-´.´df.v
Does soaking a plantar's wart help?
It may help to make it feel better.
Who do children in need help?
children in need helps peoples that doesnt feel better and gives money so they feel better
How do you feel pain while exercising?
stop the exercise
Why does exercising help you?
It helps you to burn fat, or prevent unwanted weight gain, it helps you to live longer by improving health, it tones you, makes you feel better and it makes you look better. For more in-depth information about what the benefits of exercise can do for you, see the page link, further down this page, listed under RelatedQuestions.
