when you exercise it relieves stress and weight, which causes students life span and health to increase for the better
Taking a 1-hour nap before going to the gym can be beneficial as it may help improve your physical performance, increase alertness, and reduce fatigue during your workout.
No, going to the gym does not make you shorter.
YES
The only way you can gain weight by not going to the gym is to pig out and over eat. If you maintain a healthy life style and eat properly you shouldn't get fat, but you will loose muscle size, and strength
yes it is educational.
bring the gym to you.
go to the gym
You do that by going to fight one gym leader
Students should be required to have gym classes. I say this because January 2007, 16% of children ages 6-19 are overweight/obese.
No. going to the gym will not affect your height.
It depends on what gym you are talking about all of them you can get to by going to the towns.
Yes, most experts recommed 30-60 minutes of moderate cardiovascular activity (along with some weight / resistance training) several days per week, so if the gym helps provide you with that, then it will improve your health. Of course, you don't need to join a gym to improve your health, as you can find ways to exercise elsewhere. Regardless of location, just be sure to prioritize aerobic exercise, listen to your body, and don't overdo things especially as you're getting started.