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1..eat a reasonnable diet2..always be active(exercise)3..keep weight under control

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15y ago
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12y ago

The important thing is your lifestyle. Ideally, you want to eat a healthy diet and get lots of physical exercise. However, ethnicity and family history can doom you into Diabetes anyway.

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Q: How can i prevent Diabetes in my family?
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Related questions

Can you have diabetis even you dont have in the family?

Yes, you can still have or be diagnosed with diabetes even if it doesn't run in your family. The best way to prevent diabetes is to eat a healthy and balanced diet and to exercise regularly.


What are some ways to help prevent diabetes?

some of the ways to prevent diabetes is not to consume so much caffeine and sugar. of you dont eat as much sugar then you wont get it , if it runs in your family you are going to get it no matter what


How could you prevent diabetes?

you can't prevent diabetes %100. however, by controlling your diet, exercising, and avoid smoking, you will have lower risk for having diabetes.


Do bacteria prevent diabetes?

No


How can regular exercise extend your life?

By helping to prevent diseases such as Diabetes and osteoporosis.e...


What is thiazolidione?

Thiazolidione is used to prevent or treat diabetes and prevent obsesity.


Who can get this diabetes?

anyone can get diabetes...or it can to genetic! to help prevent diabetes stay healthy, exercise, and eat healthy foods


Regular exercise may prevent the onset of what type of diabetes?

Type II diabetes


Will drinking vinegar prevent diabetes?

Absolutely not.


Does Stan lee have diabetes in the family?

Yes, Stan Lee did have diabetes in his family. His younger brother Larry Lieber also had diabetes, which may have been hereditary. Stan Lee was not known to have diabetes himself.


How do I prevent developing diabetes?

Three things affect our susceptibility to diabetes: diet, exercise and genetics. You cannot do anything about your genes if diabetes runs in your family, but you can do something about your diet. It is important to get regular exercise, and to eat a well-balanced, healthy diet. When your doctor tests your blood, your blood analysis will show whether your are within normal range or at risk of having diabetes.


Where can I find a nutrition program to prevent diabetes?

http://www.helpguide.org/life/healthy_diet_diabetes.htm is a great website that gives tips to not only prevent diabetes, but to control it with great and helpful detail.