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A good way to lower your blood pressure would be to lower the salt in your diet and raise your fruit and vegetable intake. Exercising more can help too and I've found it's also a great stress reliever!
What else can I help you with?
What helps reduce blood pressure for people with high blood pressure?
CoQ10
How do I reduce my high blood pressure?
buttermilk will help to lower it short term.
What the best way to reduce the high presuer blood?
The best way to reduce high blood pressure is to reduce sodium intake, exercise, and lose weight. Anything that is good for your heart will improve your blood pressure. High blood pressure can be controlled with medication, but improving your health is the best solution.
How do you immediately lower blood pressure?
A balanced diet and regular exercise can reduce high blood pressure.
What can be done exactly to reduce high blood pressure?
To reduce high blood pressure, you can start with eating less sodium and getting more rest; these things can elevate the blood pressure, but so can other things like prolonged tension or stress.
How do therapy animals lower blood pressure?
If the blood pressure is elevated by psychological stress, the theraputic interaction with an animal can reduce the blood pressure by reducing the stress that causes it to be elevated.
Do I need a perscription to buy blood pressure supplements?
Their are many non-perscription supplements that you can buy that reduce blood pressure. The K vitamins are important and can directly reduce blood pressure. Fruits like grapes and blueberries also reduce blood pressure. A great website that can help you in deciding which supplements to buy is truehealth.com. One of their top recommended heart health supplements is Ultimate BP.
What are some supplements to lower blood pressure?
There are quite a few supplements that can help lower blood pressure. Supplements like Potassium, calcium, and magnesium are essential if you want to reduce blood pressure.
Antihypertensive drugs are used to do what?
reduce blood pressure and associated complications
What is the meaning of beta blocker?
A drug that can be used to reduce blood pressure.
What is an antihpyertensive?
An Anti-hypertensive is a medication used to reduce blood pressure.
Where can I find out about the foods that lower blood pressure?
Fruit and vegetables are the staple foods known to reduce blood pressure. Foods to avoid are ones with high levels of salt and also reduce alcohol intake.
