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Eat less food do more exercise.
Eat good food not takeaways or prepackaged rubbish. Cut out sweet food, soft drinks etc
Do some exercise everyday, vigorous exercise something raises the heart rate.
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∙ 12y ago
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Do girls lose weight once they get there period?
Ofcourse not.
Why does a little fat help you to lose weight?
No
Do girls lose weight during puberty?
during puberty udon'tlose weight. You gain weight, then u will lose it after 5 years like me i started having boobs at 10 got my periods at 12 and gained weight at 11 then i lost all of the weight at 16. Trust me i hated my body i wanted to like kill my body!butdon'tfreak out, your all going to lose the weight after :)
What is the best workout for girls to lose weight?
Push ups, dumbells etc.
What percentage of girls today look through a magazine and feel the need to lose weight?
about 65% of girls think to loose weight after studying any magzine
Why do little girls cry too much?
There are so many reasons why little girls cry so much. Little girls may cry if they get in trouble, lose a toy, or get their feelings hurt. Little girls tend to be more emotional than little boys.
Can you lose weight in a sweat lodge?
Not really. After you drink water, your body fluids come back. But you might lose a little bit weight.
Why are teenage girls anorexic?
They are self conscious about their weight, and they will do anything to lose the weight. Anorexia is dangerous and people have even died of it.
How can chubby girls lose weight?
There are a number of diets a chubby girl can use to lose weight but the best way is simply a balanced diet and more regular exercise. Reduce fatty and salty foods and exercise 2-3 times a week.
How do you lose weight with very little effort?
Eat less calories
Can periods help you lose weight?
It is possible to lose weight during your period if your period makes you feel a little bit sick, because you might lose your appetite, but overall, no. Only a healthy diet and exercise program can really help you lose weight.
How do you lose a lot of weight in only five days?
You do not lose a lot of weight in 5 days. You can lose a healthy amount of weight little by little. Eat well, excercise more, get involved with a team sport or join a gym. Yoga is a wonderful and gentle way to start transforming your body as well.
