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One can attain and sustain good personal health by eating healthy and nutritious foods exercising regularly and sleeping at least 7-8 hours a day,...haha,hope i can help u make ur assignments.

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15y ago

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Related Questions

How can one attain and sustain good personal health?

by eating healthy foods so that our body will attain in good health


How can one attain sustain good a healthy family life?

cguro ndi alam sagutin nyo nga


How can you attain and sustain healthy family life?

by making your family happy and be a good member to your family by(Ronel B D alahay)


What are organic compounds that are necessary in small amounts to maintain good health and sustain life?

vitamins


What are organic compounds necessary to sustain life and maintain good health called?

Organic compounds necessary to sustain life and maintain good health are called essential nutrients. These include carbohydrates, proteins, fats, vitamins, and minerals that our bodies require in certain amounts to function properly. They are obtained through a balanced diet and are crucial for overall well-being.


Give at least 5 importance of health?

1.it helps in the attaintment of personal ambitions.


How do people with good mental health see their own mistakes?

as personal growth opportunities


Is health infomation technonogly a good job?

Health Information Technology is a good job if you prefer to be in the health care career, but do not want to be involve in direct personal care. In this field, you will work with medical records.


How do you define your health?

Personal health is the overall health of our body and our mind. Our bodies need healthy diets with proper exercise to remain in good standing and to improve body fitness. Our personal health is very necessary to improve efficiency of our daily physical work.


How do you define your personal health?

Personal health is the overall health of our body and our mind. Our bodies need healthy diets with proper exercise to remain in good standing and to improve body fitness. Our personal health is very necessary to improve efficiency of our daily physical work.


Why is personal health is important to oneself?

Personal health depends partially on one's active, passive & assisted observations about their health in their everyday life. The information gleaned from such observations may be used to inform personal decisions & actions (e.g., "I feel tired in the morning so I am going to try sleeping on a different pillow")


How do you attain healthy family?

A combination of kidnap and good cheer.