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How can one be fit?

Updated: 8/17/2019
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Wiki User

14y ago

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if you wanna be fit you need to do lots of exersize have a balanced diet. dont never have any sugar cause your body needs a source of sugar to keep you energised but on the other hand dont have to much sugar and become fat because this is aseroius health problem.also dont stop eating altogether and become anorexic just have a healthly balenced diet. libby x

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14y ago
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