One can become more flexible by stretching and practicing yoga and pilates. One also can exercise more to become more flexible.It does take time and one must not give up too soon.
sleep
you can always become more flexible and the way to do it is to s-t-r-e-t-c-h
Yoga helps your body to become more flexible.
The objectives of tumbling are to get fit, become more flexible, and to have more balance.
I am very felixable. How i got have my bow and arrow, scorpion and needle (or a some people call it a killer) was by stretching. If you continuously stretch you get more flexible
As we age our muscles tends to become more atrophy thus we become less flexible.
Skin becomes less flexible with age as the number of collagen fibers in the dermis decreases.
It depends if you stretch allot you will become flexible quickly but if you don't it will take longer.
the fastest way to become flexible is is by yoga do sports get lots of sleep and exercise
stretch a lot
Absolutely NO!!!!!! There exist nothing that you can do that will make you taller.
Stretch every day, you can not do the splits if you are not flexible enough. So, as i said just stretch and don't be impatient.