You have to take less stress & keep lower pressure on your head.
Dealing with the problems and sharing them with your family & friends can reduce your stress level.
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Stress
There are many, but anxiety is a good one.
A big word for stress is "psychological distress" or "anxiety."
Yes. Stress and anxiety can often be considered the same thing.
Stress and anxiety are often used interchangeably but there are differences between the two. Stress is a response to an event that causes physiological stress in the body, while anxiety is a response to an event that causes psychological stress.
Yes, emotions such as stress or anxiety can lead to diarrhea. Stress and anxiety can affect the digestive system, leading to symptoms like diarrhea.
Bounce on a trampoline. If you don't own one get one
One of the beauty secrets that are often told is to keep stress and anxiety at bay to have a beautiful skin. Try to be happy and peaceful and you will see the difference in your skin.
One of the ways to stop panic attacks are to exercise. Whenever you do calming activities or sporty activities that you enjoy, exerting your body is the best way to be calm and stress-free. When your stress free, and doing something you enjoy you learn to be calm and get rid of the anxiety in your body.
Anxiety is when a person has lots of stress. This can happen to anyone.
anxiety
A stress-leave disability is a disability caused by stress and or anxiety.