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What else can I help you with?
Where can one go to get help to quit smoking?
Some of the places you can go in order to get help to quit smoking are: Your doctor, the NHS quit smoking helpline, a hypnotist, a therapist or an accupunctuist.
Where can I find smoking facts to help my brother quit smoking?
One can find smoking facts from the following sites to help someone to quit smoking; Smoking-Facts, American Lung Association, Listverse, and Getselfhelp.
What vitamins can help you quit smoking?
There are no vitamins that can help you quit smoking.
Where to find tips to quit smoking?
There are many medications that can be prescribed to aid someone in their quest to quit smoking. Another option is the electronic cigarette, which still gives one the illusion of smoking.
Can anyone help me with ways to quit smoking to help improve my beauty and health?
Quiting smoking improves your lungs and decreases your chances of cancer. One way to quit is cold turkey, where you eliminate the habit at once and do not use the help of others. Another way is to use a patch or gum and supplies limited amount of nicotine. Another way is hypnosis.
What is the best and most effective way to quit smoking?
The best way to quit smoking is through counseling. This is always a pretty nebulous term, but there are quit lines across America (1-800-QUIT-NOW). What theyll do is give you coaching "one-on-one personalized, individualized coaching to help you to quit.
If you quit smoking will it help the environment?
One persons smoking, does not have that big an effect on the worlds environment. So no it won't really help, but it definitely can't hurt!
What are some methods to help quit smoking?
The most important way to quit smoking is to change your way of thinking. Smoking not only controls life so to defeat it you have to be in charge of smoking rather than letting smoking be in charge of you. I smoked for over 25 years and have just pasted my 6 month anniversary. I feel better physically, mentally and emotionally than I ever have.
What are some tips on how to quit smoking?
One way to help you quit smoking is to develop a different habit to replace it with. It's also a good idea to get rid of smoking paraphernalia such as lighter and ashtrays. Take it one day at a time, and anticipate that you will have withdrawal symptoms.
Where can I find info on how to quit smoking?
If you’re looking for solid information on quitting smoking, here are reliable places to start: 1. Government & Medical Websites **WHO (World Health Organization)** – Clear guides on quitting methods. **CDC (US)** or **NHS (UK)** – Step-by-step quit plans, coping tools, and what to expect during withdrawal. If you’re in India, the **National Tobacco Quitline (1800-11-2356)** offers free support. 2. Your Doctor A GP can guide you on nicotine replacement (patches, gum, lozenges) or medications that reduce cravings. 3. Structured Programs If you prefer guided support instead of doing it alone, programs like **Prarambh Life** focus on addiction behavior change with counselling, tracking, and habit coaching. 4. Apps & Quit Communities Quit-tracking apps and online support groups help with accountability and motivation. Quitting is easier with a plan + support. If you’d like, I can outline a simple step-by-step quit plan for you.
Why is it difficult for smokers to quit smoking?
It is difficult to quit smoking once one becomes addicted to nicotine.
Where can one get advice on how to help people stop smoking?
The American Cancer Society's website contains the Do's and Don'ts when it comes to helping someone quit smoking. People whose family and friends help them quit are more likely to succeed.
