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How can one prevent a neck injury?

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Anonymous

13y ago
Updated: 8/20/2019

"Sometimes, there is nothing you can do to prevent a neck injury, but you can minimize your risk by performing various neck stretches, as well as learning how to relax your neck and shoulder muscles. Massages, heating pads, etc. are also a good idea at the end of each day, to help relax your muscles."

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Wiki User

13y ago

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