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Cankles are a problem for 43% of all women, and are a result of eating an abundance of food containing vitamin C. I would suggest both eating less of these foods, and walking at a slower pace than usual. Cankles are a problem for 43% of all women, and are a result of eating an abundance of food containing vitamin C. I would suggest both eating less of these foods, and walking at a slower pace than usual.

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Q: How can pockets of swelling in circular shape be removed because they make my ankles ugly.?
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