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How does exercise help you if you get pneumonia?
You should not do strenuous exercise while you have pneumonia. Being healthy and in good shape will help you recover from it, though.
Does regular exercise help control diabetes?
Exercise can do wonders in helping to control diabetes. Regular exercise helps to lower weight, help your body use insulin correctly, lower cholesterol and reduce stress.
Does exercise on a regular basis help improve muscle tone?
Yes
Can exercise make your menstrual cycle lighter?
Exercise can make your menstrual cycle lighter. You will have to engage in regular exercise for this to happen. Exercise can also help with cramping.
How does regular exercise help make us alert and energetic?
regular exercise helps make us more alert and energetic, by releasing endorphins which is a chemical that improves our mood.
How regular exercise effect on the joints?
Regular exercise if carried out sensibly can have a positive effect on the joints as it can help to strengthen them. It is important to warm up and cool down before exercising to prevent injury.
Can exercise help with Parkinson disease?
Regular, moderate exercise has been shown to improve motor function without an increase in medication for a person with PD
How does regular exercise help make us more alert and energetic?
regular exercise helps make us more alert and energetic, by releasing endorphins which is a chemical that improves our mood.
What are the effects of exercise on the bones?
Not many. Regular resistance exercise and aerobic exercise can actually help to increase bone density, reducing the risk of fractures. As with any program of exercise, consult a physician before beginning.
Can you play a flute when you have pneumonia?
Yes, the lung exercise is good for the condition.
How To Reach Puberty Fast?
There is no certain way to reach puberty fast. But a regular and healthy diet , regular exercise may help you to reach it fast.
How can one get big muscles?
Proper ways of regular exercise and proper diet can help to get big muscles.
