0
Stress can not be prevented nor should it. People have lived with stress for centuries on centuries. It started when our ancestors were hunter-gatherers and in danger of being eaten. We should either leave that location or get our spears ready so we can kill and eat the lion before it kills and eats us.
It exists today to let us know that something is wrong. If we have a boss constantly putting us under stress, he is letting us know there will be no raises and if we have any sense we will look for another job.
We can not prevent stress. We can only learn to handle it and keep it from destroying us.
Wiki User
∙ 13y ago
Wiki User
∙ 13y agoIn general, however, a combination of attitudinal and behavioral changes work well for most patients. The best form of prevention appears to be parental modeling of healthy attitudes and behaviors within the family.
Wiki User
∙ 14y agoStress can be avoided by doing the things that you know will calm you down. Maybe take a few deep breaths or thinking of something that you love or makes you happy.
Wiki User
∙ 9y agoThe best answer is to go to the restroom and just raise your hands and shout,it really works.Please avoid pills.
Wiki User
∙ 10y agoThere are many ways one could prevent stressful situations. One could take a moment to empty their mind and calm down when the stressful moment appears.
Add your answer:
Earn +20 pts
When the deformation is prevented the stress included in the body is called?
strain
How can arrhythmias be prevented?
Some arrhythmias can be prevented by managing stress, controlling anxiety, and avoiding caffeine, alcohol, decongestants, cocaine, and cigarettes.
What is Thermal stress and the effects?
when the temperature of the body is lowered or raised, it contracts or expands accordingly. If this expansion or contraction is prevented, then a stress is produced called thermal stress
How circulatory ailments be prevented?
Circulatory ailments can be prevented by living a healthy lifestyle. Such a lifestyle would incorporate a healthy diet, regular exercise, little or no stress and no alcohol or drugs.
How can renal artery occlusion be prevented?
eating right, maintaining a desirable weight, quitting smoking, managing stress, and exercising regularly.
How is amenorrhea prevented?
Primary amenorrhea caused by a congenital condition cannot be prevented.however, women should maintain a healthy diet, with plenty of exercise, rest, and not too much stress, avoiding smoking.However,many cases of amenorrhea cannot be prevented.
How may post-traumatic stress disorder by prevented?
Controlling exposure to traumatic events through safety measures, psychological preparation for individuals who will be exposed to traumatic events (front-line workers), and stress inoculation training.
Can bone spurs be prevented?
Maintaining a healthy body weight and reducing stress on one's joints are steps individuals can take to reduce the chance of bone spurs.
How can whiplash be prevented?
Chiropractors can recommend diet and exercise techniques to reduce stress and tension. Careful, defensive driving, wearing seatbelts, and using padded automobile headrests
Can retinopathy be prevented?
Having sound overall physical and mental health habits, including lifestyle, diet, exercise, and stress management, is good prevention for eye disorders.
How are cumulative trauma disorders prevented?
Ergonomics, which means the way in which the body is set up to perform a certain function will prevent repetitive stress injuries or cumulative trauma disorders.
How can renal artery stenosis be prevented?
Strategies for avoiding vascular disease include eating right, maintaining a desirable weight, quitting smoking, managing stress, and exercising regularly.
