0
Want this question answered?
Be notified when an answer is posted
Add your answer:
Earn +20 pts
How can I get a holistic health certification?
There are many schools that offers holistic health certifications such as hawthorn university you can find them at www.hawthornuniversity.org . There is also www.naturalhealers.com/qa/holistic-health-practitioner.html which will help you find the one thats right for you .
Where can I find information on holistic health alternatives?
There is no realy effective holistic remedy to replace antibiotics. In fact the average holistic remedy would not be able to help any form of infection like antibiotics would.
Can swimming help you to lose weight?
Yes, but it is a secondary benefit of swimming. Swimming leads a favorable height of a swimmer and health too.
Are there any guides to finding a Holistic health care provider?
You would have to look in the yellow pages or Google to help you find a Holisitc health care provider much easier .
Where can I find more information on holistic diet?
Holistic diets contain foods that are sold at health food stores. These places can help give information about the diet itself, as well as information on waht foods are best used with this diet.
Are there any websites that can help me find holistic diet?
Lance Armstrong strongly promotes a holistic diet lifestyle. He believes it help him beat cancer. http://www.livestrong.com/article/107401-holistic-diet/
Why is swimming so good for your health?
Swimming in swimming pools is an excellent form of exercise that offers numerous health benefits. Here are some reasons why swimming is good for your health: Full-body workout: Swimming engages almost all the major muscle groups in the body, providing a full-body workout that can help improve strength, flexibility, and cardiovascular fitness. Low-impact exercise: Swimming is a low-impact exercise that is gentle on the joints and reduces the risk of injury. This makes it an excellent choice for people who are recovering from an injury or have joint pain. Improves heart health: Swimming is an aerobic exercise that can help improve cardiovascular health by strengthening the heart and reducing the risk of heart disease. Burns calories: Swimming is a calorie-burning exercise that can help you lose weight or maintain a healthy weight. It can burn up to 500 calories per hour, depending on the intensity of the workout. Reduces stress: Swimming can be a relaxing and meditative exercise that can help reduce stress and anxiety levels. The rhythmic nature of swimming can have a calming effect on the mind and body. Improves lung capacity: Swimming requires controlled breathing techniques, which can help improve lung capacity and increase oxygen intake. Suitable for all ages: Swimming is a low-impact exercise that can be enjoyed by people of all ages, from young children to seniors. It can also be modified to suit different fitness levels and abilities. Overall, swimming is a highly beneficial form of exercise that can help improve overall health and well-being.
what is holistic nutrition education?
Holistic nutrition education is a subfield of nutrition. A nutritionist is a person professionally trained in the body and how it uses food, vitamins, and minerals to function. Nutritionists help individuals plan what they eat in order to stay with a specific diet or try to solve health problems. The holistic subfield of nutrition takes into account the emotional and environmental situation of a person, looking beyond what they are eating.
What has the author Anne-Marie Brumm written?
Anne-Marie Brumm has written several books on self-help, personal development, and holistic wellness. Some of her titles include "The Power of Positive Thinking" and "Holistic Health and Happiness."
What are the examples of holistic health?
HOLISTIC health is a concept that takes into account everything that directly or indirectly affects our health. This would include spiritual, psychological/emotional, social, lifestyle, physical, hormonal, nutritional, exercise, environmental, and even, economic/financial factors. Nowadays, to maintain good health is not always cheap, and to cope with hospital bills should you get sick is even worse. Did you hear the story of the man who was successfully operated upon (he had quadruple bypass surgery) only to die of a massive heart attack after he was given the bill? To all these, I would like to add energy (life-force) as an important component of holistic health and healing. Although conventional medicine, being a strictly scientific discipline, has a more contracted view of what is meant by "holistic", there is a trend towards acceptance of the wider definition, even among modern doctors. For example, research has been done to see if prayers help in the recovery of patients (the result, until now, is inconclusive). Unfortunately, the general impression is that holistic medicine only improves health through the "placebo effect", and until adequate scientific studies are done, it will remain officially so. Most of what make a holistic approach to health and healing are already familiar to most readers. Today I would like to discuss only the spiritual (briefly) and psychological aspects. I will elaborate on the others in future articles.
How to Stay Healthy Using Holistic Medicine?
Holistic medicine emphasizes mental, emotional and physical health as balanced aspects of well-being that affect the overall health of the person. Spirituality is also address when practicing a holistic style of medicine. This approach is often used to combine modern medicine with traditional techniques thought to enhance the mind, body, and spirit.The BasicsHolistic medicine is a combination of medicines that most people are familiar with and those that may be new. For instance, you may take antibiotics for a bacterial infection and receive massage or acupuncture to enhance feelings of well-being. The idea that stress can cause illness is generally accepted by all people in the field of medicine. Holistic practitioners understand that emotions and spirituality can affect physical health significantly.Holistic medicine also examines the environment and the patient as a whole person when treating illnesses. When the person has achieved a balance between their environment and their personal feelings, beliefs and expectations then true health can be achieved. A holistic practitioner is a guide, not someone who will force you to use medical practices that you aren't comfortable with.Using Holistic MedicineLearning how to use holistic medicine involves first finding a practitioner in your area. Holistic physicians are widely available and willing to work with patients who can take personal responsibility for their health. Most practitioners recognize that lifestyle often plays a large role in health and well-being and focus on teaching clients to learn new ways of living that have a positive impact on health. From medicines to mentoring, holistic professionals can help you achieve optimal health while providing you with an active role in achieving wellness.There may be some occasions when you need to use traditional medicines as advised by your practitioner, but in general holistic medicines will integrate a wide range of treatments that can include everything from meditation to examining your personal feelings. The emotional aspects of holistic treatment can be very revealing in the quest for total health. Holistic medicine can be a good way to find balance and feel better than ever before.Your TreatmentsWhen using holistic medicine you may find that there are treatments that step outside what you have become accustomed to with western medicine. The treatments are often designed to emphasize every aspect of the person, allowing them to accept health and well-being as part of their lifestyle. Even though it is a big change from traditional medicine, holistic treatment is an option that allows you to grow as you heal your body.
Does Facebook have a direct line for obtaining help?
No
