0
What else can I help you with?
Where can I compare treadmill vs. elliptical?
You can get a comparison of treadmills vs. elipticals at this website: exercise.about.com/cs/exercisegear/a/treadelliptical.htm. They have many valuable articles.
Does a tridmil work as good as jogging?
Well, if you're jogging on the treadmill I don't see a different, other than maybe the impact on your knees. If you walk on the treadmill its not as good as jogging, but that is simply because its walking vs. jogging, not treadmill vs. another environment.
What is the difference between an elliptical vs. a treadmill?
Treadmill features a flat machine belt that mimics running on a stable surface, some have electric motors and some can move the belt up and down to act like your on a hill. Elliptical is a ski like feature that acts like your on skis. You put your feet inside foot holds that make your legs go back and forth in a scissor fashion. Both are great for exercise but it all depends on what your preference is. Hope this helps.
Is an elliptical machine better for the knees than a treadmill?
Treadmills and elliptical trainers are two of the most popular pieces of exercise equipment and are excellent tools for getting an aerobic workout indoors. When you compare treadmills vs. elliptical trainers, you will quickly realize that elipticals have only come to the party fairly recently, whereas treadmills have been around much longer. Consequently, treadmills are more well-known and more commonplace. However, before you go and buy that treadmill, you may want to give elliptical trainers a second glance.
What works better walking or using an elliptical machine?
Works better for what? Try to be a little more secific with your questions if possible :o) Although the eliptical walker is a good machine for those that need a low impact alternative to jogging, running ect you can burn just as many if not more calories walking. The added benifit of actually walking over using the eliptical machine is the it helps stregthen tendons and ligaments as well as promots increased bone density which will help avoid broken bones. REMEMBER: To get the most out of walking always ensure your arms are active as well, just like they are on the elliptical and that you are walking at a pace that is challenging you. This will help maximise calorie expenditure.
What is the difference between elliptical vs. treadmill in terms of workout?
An elliptical machine will include arm movements as part of the workout and has a lower impact on knees and bones. Treadmills will not require arm movement and will lead to a higher impact workout. Treadmills are more useful for training to run outdoors and flexible with different types of workouts to choose. An elliptical will use more muscles groups. Visit a gym or a store that sells exercise equipment to try out both machines. healthyliving.com, livestrong.com, smoothfitness.com and fitday.com have information comparing the two and will help you choose a product that fits your work out goals and ability.
What Biking Equipment Will You Need?
>Basic Elliptical Machine RoutineWhen it comes to burning calories and losing weight, a great number of people head to their nearest gym or fitness facility in order to jump on one of the cardiovascular machines like the treadmill or the elliptical. Although both work to increase the heart rate, burn calories and focus on the upper body, there are also distinct difference as well. Here are both the pros and cons of both pieces of equipment to determine which is better in a face-off of treadmill vs elliptical.Pros of the TreadmillThe greatest advantage is that anyone can use the treadmill regardless of their fitness level or athletic ability. It can provide a great workout for a beginner who is simply walking at a slow pace or provide a fitness workout for a very fast runner who wants to tackle speed training. The treadmill often has an incline which can target new muscle groups as well as the core of the body, which many people want to tone.Cons of the TreadmillAlthough the treadmill is a wonderful piece of equipment there are some cons as well. First is the fact that treadmills can be dangerous if you are unsure of the right speed or your own fitness levels. Accidents can occur when the speed is too high for the user and might be a problem for beginners who are new to using gym equipment. In addition, it can be painful for those with ankle, hip or knee injuries.Pros of the EllipticalThe elliptical is very simple to use and understand and is safe for anyone to use. It provides a lower impact workout while still burning calories. It is safer for people with injuries or join problems to use, making it superior in that way to the treadmill. The resistance can be increased in order to get a better strength workout.Cons of the EllipticalUnfortunately, the elliptical does not work the core as much as a treadmill does. In addition, the movement is unnatural and while it does burn calories it does not carry over to the athletic field in any real way.
Are all galaxies similar?
No. Some galaxies are shaped differently (irregular vs. spiral vs. elliptical), some spin in opposite directions, and some are bigger than others. However, they all contain stars and possibly solar systems.
How do you make Mick Foley on smack down vs raw?
Tell me what year Smackdown Vs Raw and i can Help
What is largest 0.471 or 0.48?
.471 vs .480, you tell me
How do you tell a J1939 from a j1708?
Seven pins vs. five.
Dont answer this question wwe vs. tna vs. Nickelodeon vs. Cartoon Network vs. nicktoons vs. t.a.i who would win?
Wwe because they are best
