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Q: How can we reduce salt in our diet?
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What happens if there is to much salt in your diet?

It will reduce the content of blood in your body


How do you remove salt from body?

Reduce sodium intake in your diet, and drink a lot of water.


Can fruits reduce blood pressure?

Well, If you lower your salt and fat intake and replace those things with fruit, then YES. But eating a high salt/high fat diet and adding fruit is not likely to reduce you're pressure.


Where can I find a diet to lower my blood pressure?

A good option for lowering your blood pressure would be to reduce your salt and sodium intake. There are many options if you are buying serve and heat products (like soups) and at home you can reduce the salt you use and use sea salt when needed.


What's a good treatment for hypertension?

A good treatment for hypertension is reduce salt in your diet and exercise to help reduce stress. This well help you to lower your blood pressure and feel better in the day.


What can be done to reduce hypertension without medication?

The best way to improve your health is to lose weight and eat a balanced diet. You should also start exercising and monitor how much salt is in your diet.


What food helps fluid retention?

Salt increases it, to reduce it ... reduce salt.


What exactly is a no salt diet?

A no salt diet is a diet that is low in sodium. By taking most of the salt out of your diet it decreases bloating and helps one lose water weight. It is a hard diet to maintain.


What are some tips for a no salt diet?

If you are trying to reduce sodium in your diet be prepared to start reading all food labels. In addition to easy foods such as chips and snacks, many foods like cereal and cheese are very high in salt. Ask for low salt versions of your favorite foods and try fake salt if you need that salty edge.


Will the reflux diet help reduce heartburn?

The reflux diet will help reduce heartburn. However, it is always good to try other diets if this reflux diet does not work. It is easy to reduce heartburn if you have a healthy diet.


Is it safe to go on a no salt diet?

There are no dangers to a no salt diet. All basic foods that you eat will have some salt already in them.


Where salt is added to reduce the temperature?

salt is usually added to reduce the temp: during manufactur of ice.