Practice makes perfect . Also it all in getting a good start and consatrastion ,tuck you shirt in left arm with your right leg and you left arm with your right leg good luck
you excersize AND RUN ALOT
If you mean running then you have to eat fruit and veggies and practice running. That will build your bones up to be strong so you can run faster.
because you are going so fast
Slower
You get to mcdonalds faster running
Practice as hard as you can and you'll get faster
Sprints. to gain quickness run 40 yard dashes and with in two weeks you will see a huge increase in your speed.
Running is a faster locomotion than walking.
The faster your arm the faster yu go
just keep running it's best you can every single day if you want to get super fast just keep running faster and faster and faster
running
They don't become alcoholic faster.