Carbs are carbohydrate found in the fruits, vegetalbe and the daily food you eat. The Only three type of food Protien, fat and carbs provides energy to you body. So now you may have undetstood how important are carbs. Eat only good carbs which are easy to digest and help your body fight the diseses.
celery
Super Fat
Fast food has a little nutrition like protein, fat, carbs, potassium. About 95 percent nutrition are fat and carbs.
carbs
CARBOHYDRATES or carbs
I think its in carbs!
Protein Carbs Fats
The grain food group has the highest amount of carbohydrates.
Carbs are not required in your diet. Carbs fallow you in your normal diet. That means that most of the food contains the carbs. Too many of carbs are not good for you to consume. They promote obesity.
The processed the food the less in nutrients they become. Cereals are considered a processed food.
Like almost everything, carbs are not bad if consumed in moderation. Carbs are responsible for providing you with energy, so completely eliminating them will be bad. Carbs that come from junk food are bad, but there are other carbs that are beneficial to you.