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If your at home, do something relaxing. Listen to music, read a book, take a nap or evn spend time with a family member or pet. If your at work, take a moment to think. Get a cup of coffe, or even just water, and ask yourself, "Okay. What am I going to do now?" Even talk calmly to yourself if you need to. Right down everything your thinking about on a piece of paper, and move on with your day.
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∙ 13y ago
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What allows people and animals to deal with stressful events?
People as well as many species of animals deal with stress at a level they don't comprehend. The brain releases hormones such as adrenaline and cortisol that help you deal with a stressful event. Once the danger or stress has passed, the brain quickly limits the amount of these hormones in the bloodstream.
How do you deal with stress in our daily life?
The best way to deal with stress is to relax by doing things you love to do. Another way to deal with stress is to keep your temper. Losing your temper may cause you to stress more.
How does Starbucks deal with stress?
they drink coffee and it relives stress
How much stress must you deal with to become a orthodontist?
Teeth not stress
How do you deal with your anger and stress?
excersize.
How can adult deal with grandparent stress?
marijuana
Can stress cause hives?
Yes. Hives are an inflammatory response to stress. Not everyone gets hives with stress as we all deal with stress differently.
What are five environmental stress factors wolves have to deal with?
vampires=) werewolves stress a heck about them
How do you deal with a stressful environment?
The best way, in my opinion, to deal with a stressful environment is to find something you really like to occupy yourself with or find something that you can relieve your stress with. for example playing music, listening to music, drawing, writing,etc. Basically anything you really enjoy.
How will you deal stresses?
punch your pillow to reveal stress.
What does Barack obama do to deal with stress?
works out regularly
Coping with stress involves building .?
Coping with stress involves building tolerance. Coping with stress also involves building a great deal of endurance to the stress.
