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By Eating The Right Food

Like Fruit,Bread,Vegtiables, All That Stuff

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14y ago

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How can you make sure your body gets all the nutrients it needed?

By eating a balanced diet. If you can get organically-grown food and meat that is raised naturally, it could farther insure that you are getting the nutrients you need. Another way to ensure your body get's the vitamins and minerals it needs is to take supplements.


Explain the relationship between food and nutrients?

Nutrients are substances required by the human body and taken from our food. They include carbohydrates (for energy), proteins (to make tissue), fats, vitamins, calcium (for teeth and bones), iodine, magnesium, and so on


Where can I find info on effective weight loss online?

You can find help from www.ediets.com/. You can look on this website and then figure out which diet would work best with you and your body to make sure it gets the needed nutrients.


Why are phospholipids not an essensial nutrient?

Because the body produces these for cell membranes on its own.


What Nutrients that help your body make the best use of protein?

carbohydrates


How does food result in groth of humans?

Food is what gives the body the essential nutrients it needs. The food itself does not make you grow, the nutrients are what is used by the body to power its growth.


The nutrients which serve as the main sources of energy for the body are?

The nutrients that serve as the main sources of energy for the body are carbohydrates. The body uses the carbohydrates to make glucose which is the basic functional molecule of energy in cells.


What do organism use nutrients from food for?

To make cells and build body parts


How can you make sure that you are getting all the nutrients by our body?

By eating a varied diet.


Can too little protein harm your body?

Yes, a lack of protein and other essential nutrients can make you anemic and sick. Your body relies on nutrients to function, so with out them, you won't.


Can only eating essential nutrients food make you full?

yes,eating only essential nutrients can make us full for a certain meal. It contains fats which is meat. Water, which is good for our body and Vitamins to strengthen our body.


Can chewing gum make you full?

no because you don't swallow it and your body does not take the nutrients.....