Dieting and Weight Loss

How can you find out the best ways to lose weight?

Answer

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Wiki User
05/29/2013

There are many different diets available and every person is different. It is always best to consult with a physician prior to dieting to make sure one is making the right choice. A proper diet, lots of exercise and drinking water can all help. There is also some great information on USA Today in an article "25 Ways to Lose Weight".