Do this: crunches (do them slowly and with perfect technique), 2 sets bicycles (while doing your crunch simply touch your left elbow to your right knee and then do the opposite), 2 sets Iron Man (lay down stomach facing down and get on toes and forearms and hold it there as long as u can) cocroach (sit on ground raise legs off the ground and arms and hold as long as possible) Answer: I'm man in 40's. I do 20 sit-ups daily. I lay on floor, arms at my sides. Slowly raise my upper body until sitting up, then lay back down. Repeat 10 times. Rest 1 or 2 minutes. Then the last 10 sit-ups. I've been doing this over 1 year. It helps to flatten my stomach, but don't have the popular six-pack-abs.
Yes, colonics can flatten a tummy when the gases that are involved in digestion are released. Other ways to flatten a tummy include diet and exercise.
All you need do is not eat as much food as you usually do.
Yes, as long as you are willing to wear a one piece. Look for something with a lot of stretch and spandex in it. It will work a lot like a tummy taming pair of nylons by sucking you all in and providing a nice, clean, sharp shape.
You can flatten your tummy and lose weight at the same time when using a weight bench, by doing the exercise more vigorously and adding some extra time.
Light food,execise like sit up and other tummy flatten execises,lot of water especially in the morning,black tea and cofee (sugar free).
To Flatten your Layers in Photoshop simply go Layer>Flatten. I recommend saving your image as a psd before you flatten so that you can refer back to your layers. Then flatten and save as a jpg.
No, every snake can flatten out. Snakes will flatten out to get through tight spaces, or some species will flatten out when they feel threatened. Also, no snake is poisonous, they are venomous.
Flatten Image command is in Layer menu Layer > Flatten Image.
Flattened is the past participle of flatten.
just say the word flatten with other words and as long as it makes sence you used flatten in a sentance.
Yes, flatten is the correct spelling.
Please flatten the ball of clay to make a plate.
flatten it out with a twenty....lol flatten it out with a twenty....lol
on their tummy on their tummy
Talk from your tummy?
It usually takes at least an F4 tornado to flatten houses.
No food in my tummy yet but there will be soon.
ok well you dont want to flatten it. if its cracked or bent get a new one.
Depends what your gonna do to make it flat, Sit ups-Would take about a week.. Before you notice a difference(: It takes time..But if you work hard enough to get that flat stomach..It WILL pay off.
you get a tummy tuck at a hospital it is surgery.
Apple tummy was created in 2009.
do you perform tummy tucks
Yes. He had a tummy ache lots of time. Leonardo DiCaprio has pain in the tummy sometimes.
Yes. Supermodels and actresses rub his tummy sometimes. And he likes getting his tummy rubbed.