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You would probably need some sort of protein powder supplement. But I don't think anyone needs that much protein in a day.
Wiki User
∙ 15y ago
Wiki User
∙ 14y agoYou can eat high protein meats such as salmon, chicken, and steak, or use protein supplements such as shakes and bar.
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The RDA for protein for a 55-kg woman is how many grams per day?
44 grams per day
If a person eats 200 calories per day as protein how many grams of protein would they be consuming per day?
There are 4 calories per gram of protein. Thus, 50 grams, which is quite a lot.
An athlete eats 40 grams of protein per day while training How much protein in milligrams does she eat?
A gram = 1000 milligrams. Therefore, an athlete who eats 40 grams of protein per day will be eating 40,000 milligrams of protein per day.
How many grams of protein can a person with Chronic Kidney disease consume per day?
a maximum of 60 grams per day.
What if you weigh 260 pounds how many grams of protein should you eat a dat?
if you are 260 pounds, you would need to eat 95 grams of protein per day. Here's how I came up with that number: The Recommended Dietary Allowance for protein is 0.8 grams of protein per kilogram of body weight per day. 260 pounds is equal to 118 kilograms. So, if you put all of these numbers together, you would get this equation: 118kg x 0.8grams of protein per kilogram of body weight per day= 95 grams of protein per day
Nathan needs 2250 kcals per day His protein intake provides 12 percent of total kcals How many grams of protein does he consume per day?
98.975048 grams
How can you get 94.9 grams of protein per day?
You can get more than just 94.9 grams of protein a day easily by making sure you have a source of protein at every meal, preferably 6 smaller meals a day, or even taking one or two protein shakes a day.
If you consume 65 grams of protein and 1500 calories per day what percent would you derive from protein?
Protein contains about 4 Kcalories per gram. that means that 65 grams of protein is about 260 Kcalories. 260/1500 = 17.3%
How many grams of protein should a 36 yr old at 100 lbs consume daily?
1.29 grams of protein per pound of body weight. So if you weigh 100Lbs, take in 129 grams of protein per day. That only equals out to 21 grams per meal. Very reasonable
How many grams of protein for a 111 pound 63 year old woman per day?
35 grams
How much protein does a 10 year old need per day?
27 grams.
If you consume 65 grams of protein and 2700 calories per day What percent would you derive from protein?
That would be about 9.6%
