I'm not sure I can give you a complete answer, but you can research the variety of grains available. You can ask a nutritionist to explain how you can find the contents of carbohydrates in certain fruits and vegetables, such as potatoes, bananas and other root vegetables. If it is in prepared foods, the package should give you some information on the amount of carbohydrates per serving and what a serving size is.
The link below has a very good list of foods that are starches. It is listed in order from the most popular to the least popular.
starches, towels. Depends on what you are doing
You don't "need" to eat it -- you can get your starches from other vegetables, like potatoes or corn. Rice and other starches are the healthiest sources of energy-producing carbohydrates.
Carbohydrates _ sugars, fruits and starches.
Lots of energy!
Three types of polysaccharides are glycogen, starches, and fibers
A blacksmith in America eats the average American diet. They eat fruits and vegetables, starches and meat. They occasionally dine out.
Sugars in the form of polymers that our digestive system can use (starches).
Use Google.You can easily find thousands of answers.BTW do you want the list for free or the food?
Your list of cleansing foods include: Water, Vegetables, Fruits, Grain and Starches, Legumes, Healthy Fats, and Herbs or Spices. You can also add a little diary, eggs, fish, and lean meats in moderation.
The function is to complete the digestion of starches, proteins, and fats.
There are many things you can eat that will go to the thighs. Eating sugars and starches will make you gain weight.