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What I did was to quit drinking pop/soda and I did a lot of exercise. I noticed when I quit doing those things I gained some of the weight back. So you have to continue to exercise, otherwise you won't get anywhere. For more in-depth information, see the related question, further down this page, listed under "Related Questions."
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∙ 15y ago
Healthy and Beautifu...
How to Get a Flat Stomach Without Diet or Exercise
16 Ways to Get a Flat Stomach Without Diet or Exercise.If you want to Flat Stomach Without Diet or lose tummy fat without making dietary changes, there are a couple of things you can do.
Daily exercise and strength training will promote calorie burning, resulting in tummy fat loss. Decreasing this type of fat has many health benefits, such as the reduced risk for Diabetes, high blood pressure, and colorectal cancer.
More Information Here: vidasaludablebella .com/get-a-flat-stomach-without-diet-or-exercise/
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∙ 13y agoproper exercise and healthy meals. yoga also helps.
Wiki User
∙ 11y agoTo maintain a flat stomach, do not eat high caloried foods such as fast food or junk food.
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∙ 14y agoProper diet and exercise.
Wiki User
∙ 10y agoany sex position
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Best pain killer for stomach pain?
stomach pain in near testis
Is it possible to get a flat stomach in one week by exercising?
That depends on how flat your stomach already is. If it is really flabby its going to take a lot more than a week to get a really flat stomach. If your tummy is already reasonably flat, then it might be possible to get it flat in a week. However, you are going to have to be doing a lot of working out.
Can almond oil flat stomach?
Almond oil is good for erasing scars on your body and scars from childbirth. It will not help you have a flat stomach.
What are steps for you to having a flat stomach?
to have a flat stomach you have to eat lots and lots of fibers, and you have to excercise your stoumach mucles, you can do that with sit ups
What exercise do you have to do to get an extremely flat stomach?
There is no specific exercise that you have to do to get an extremely flat stomach, The path to a flat stomach lies in doing circuit training, which incorporates strength training and cardiovascular exercises to burn fat from all over the body.
What tablet name of Stomach pain?
is drotin tablet used for pain killer of stomach ache
Can you get a flat stomach from doing push ups?
No
Best Flat Stomach Diet?
It can often be difficult to find the best diet to help you get a flat stomach. However, by learning to follow a flat stomach diet, you should be able to enjoy one in no time at all. Getting a flat stomach requires that your body burns more calories than it consumes on a daily basis. Replace one of your current meals with a low calorie snack such as yogurt on a daily basis and make the effort to perform stomach working exercises such as sit ups on a daily basis. This should help you get a flat stomach quickly.
Is it ever possible to get a flat stomach again after a c-section?
Yes, it is possible to get a flat stomach again, after having a c-section. The medical procedure itself has no bearing on whether or not you can regain a flat stomach. Drink lots of water, eat well, and exercise as often as you can.
Is there a book that explains how to get a flat stomach?
You can find quite a good number of books that help you get a flat stomach if you search the internet. Some of these books can be downloaded too, sometimes for free as well ! Please visit the linkhttp://www.flat-stomach-exercises.com/ to find two books on getting a flat stomach of which one can be downloaded (Flat Stomach Food Guide) Please also visit the links to find related books: http://www.truthaboutabs.com/;
Im 12 years ols and want a flat stomach how?
If you are 12 years old and want a flat stomach, you must eat healthy and exercise. A child at that age shouldn't be so focused on flat stomachs.
What are two adjectives to describe the stomach?
fat and flat
