How can you get a thick behind like the girls in music videos?
A thick behind is often a function of genetics and working
Very true... Being thick and healthy like those girls comes from
genes, and good eatin. I'm not saying get fat. But you cant just
up, and work youself up to those girls. Expecially being An African
American female the majority of us have natural curves, and big
booties; we are blessed with them. So don't try to live up to the
women you see on tv, most of them our born that way. The more
exercise you do, the more fat you burn, which can make you decrese
your curves. (try running, and stair master exercises, they shape
your bottom) So if you come from a family, and your mom, or her
mom, or other women in the family really don't have any curves, or
are thick like that. Than most likely, you will not be.
So remember its Genetics, and weight, the proportions of your
body, and how you are shaped, not everyone can have a big