answersLogoWhite

0

You cannot get physically flexible in a week if you are physically fit and healthy to start with.

User Avatar

Wiki User

10y ago

What else can I help you with?

Related Questions

How often should one engage in stretching exercises to optimize flexibility and prevent injury?

To optimize flexibility and prevent injury, it is recommended to engage in stretching exercises at least 2-3 times per week.


Give an example of a situation where you have demonstrated flexibility skills?

In most jobs and positions, flexibility is an important skill to have. Use an work or career example that highlights your ability to adapt to change.


How many times a week does gymnastics train?

I would think they would train at least 5 days a week if they were responsible, but it depends on which player it is... some are just not responsible!


What does flexibility have to do with gymastics?

Flexibility has to do with gymnastics a great deal for example a front walkover you need back flexibility and leg flexibility just for one simple skill.


What flexibility does a volleyball have?

A volleyball does not have any flexibility at all.


Who is the patron saint of flexibility?

There is no patron saint of flexibility.


Would you rather have structure or flexibility on a job?

Flexibility


What is a sentence for the word flexibility?

The gymnast had amazing flexibility.


How does your flexibility your health?

flexibility is flexultra ok folks


Why is the Week 18 NFL schedule still to be determined (TBD)?

The Week 18 NFL schedule is still to be determined because the league wants to have flexibility in scheduling games based on playoff implications and other factors that may arise during the season. This allows for the most competitive matchups to be scheduled for the final week of the regular season.


How can you use flexibility in a sentence?

1. We have to take a flexibility test in Physical Education today.2. Her flexibility is crazy!


Is ballet a good workout?

Ballet is an extremely good workout for toning muscles,flexibility and fitness as you increase your heart rate a lot. I do ballet 7 days a week and it is highly enjoyable.