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Related Questions
What kind of exercise should you do during a warmup?
Flexibility training
What kind of exercise should you when your cooling down after an intense workout?
flexibility training
What are 3 advantages of working in the domestic system?
-work often required little training -cheap -flexibility
What kind of exercise should you do when you're cooling down after an intense workout?
flexability excersise.
What is static flexibility training?
Its streching
What flexibility training?
FLEXIN YOUR LEG TNG
What type of exercise is specifically enhanced when couple with flexibility training or stretching?
Resistance training
What training should I do for a 5K?
I am not sure but cardio and flexibility would be a key for any runner so that you can continue the 5k and not run out of gas.
Which type of training provides the best results for improving range of movement?
flexibility training
What of these exercises is not closely related to resistance training?
Flexibility -----A+
What are the four types of training that can be utilized to enhance our mobility?
The four types of training that can improve mobility are flexibility training, strength training, balance training, and cardiovascular training.
What is altered in a program to increase flexibility?
Soft tissue that contributes to flexibility is altered in a program to increase flexibility. People's interest in flexibility training dates back to the early 1900's.
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