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How can you get on a 700 calorie diet yet still eat three meals a day?
Wiki User
∙ 12y ago
It would be incredibly difficult to eat 3 meals per day and still only eat 700 calories. That only gives you approximately 233 calories per meal and that doesn't leave any for snacks. It can be done by eating mostly vegetables with very little carbohydrates or protein. Unfortunately that type of diet would not be healthy for anything more than short term. For a weight loss diet you need to make sure that you are getting at least 1200 to 1400 calories per day. Your body needs at least 1200 calories just to function properly in a given day.
Wiki User
∙ 12y ago
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How many meals a day can you eat on a 1300 calorie diet?
On a 1300 calorie diet, a person can eat three full meals and two snacks depending on how many calories are in each meal and snack. These meals are breakfast, lunch, afternoon snack, dinner, and evening snack.
Where can I purchase low calorie meals online?
I think an diet site like wieghtwatcher or south beach diet could have that kind of imformation on low calorie meals. It just would make sense to me if they did.
How exactly does 400 calorie fix diet works?
The 400 calorie fix diet works by eating four meals a day trying to prevent cravings to reduce the amount of calories consumed. During the four meals your suppose to eat have to have 400 calories.
How does cambridge diet works?
The Cambridge Diet is a low-calorie diet. You will be eating as low as 415 calories a day to begin with and will work up to 1000 calories as you complete the steps of this diet. The Cambridge Diet consists of pre-made meals. These meals, along with being low-calorie, are also made with supplemental vitamins and minerals. You need to drink a lot of water while on this diet.
How difficult is it to take crohns diet?
A Crohns diet is not taxing at all, if taken seriously. It is important to include high-calorie and high-protein foods in your diet. Eat regular meals, while also including two to three snacks every day.
What is a good low calorie diet plan?
One of the best and highly recommended diets in the world is 1500 Calories Heart Healthy Weight Loss Diet Plan which is a very good choice for low calorie meals.
Where can I find out more about 100 calorie diet?
If you go to www.the100caloriediet.com you will find information and books that you can purchase regarding a 100 calorie diet. The following website recipes.sparkpeople.com/cookbooks.asp?cookbook=163730 will help you to plan meals for a 100 calorie diet. By taking a look at the meal plans it may help you in deciding if this is the right choice for you.
Where can you find a low calorie diet plan?
Low calorie diet plans are available by the dozen! One of the most popular low diet plans is known as The Nutrisystem. They will acyually provide you with a daily mealp plan as well as pre prepared meals, which can be shipped directly to you at the comfort of your home.
Is the negative calorie diet effective?
no cause u tried it ! and you still ripple !
What is a diet that will help me lose weight?
Atkin's is a popular diet that relies heavily on protein as the main ingredient in meals. It also limits carbohydrate intake. The HGC diet is another popular diet which relies on HGC and a low calorie diet plan.
Low Calorie Diet for Weight Loss?
Embarking on a low calorie diet is an excellent way to shed pounds and lose weight. To lose weight, your low calorie diet must provide you with the adequate amount of calories for health while still allowing you to create a caloric deficit. The most effective way to lose weight is to combine a low calorie diet with moderate exercise. Exercising for 30-45 minutes three times a week will help you to shed the pounds and enjoy a leaner, slimmer body. If you are looking for a low calorie diet that will help fight fat, ask your doctor for a recommendation.
How important is it to intake low calorie meals while dieting?
I think it's more important to eat nutritious meals than just focusing on low-calorie foods while dieting. A good diet is accompanied by exercise, so you need calories if you are going to burn them. What is
