Rest, and avoid doing anything that hurts. Make sure you stretch at least once a day but not a lot. Taking a bath that is hotter than what you would normally take helps a lot. I did that and for the rest of the night my soreness was completely gone and the next day it was still much better.
Probably not.
I would say to just stretch it and put ice on it and then some heat
no because your using your upper body, and if your doing other exercises to tighten leg muscles, and your thighs hurt, you might be doing to much, or they're working. :)
Well due to their location, tattoos on the thighs are usually a little sore just since your weight is on them. They will stay slightly sore for about a good week, but should dissipate from there. If they hurt too much, use a warm compress. For this, you would just use a paper towel that has warm to slightly hot water on it. Apply aftercare ointment as regular as well.
I had very sore breast, when I was pregnant, until 6 weeks when I found out I'd miscarried.
Sore throats can be either acute or chronic. Acute sore throats.appear suddenly and last from three to about seven days. A chronic sore throat lasts much longer and is a symptom of an unresolved underlying condition or disease, such as a sinus infection
Yes, 30 chicken thighs require more cooking time than 10. This is because with so many cooking at once, the thighs placed at the top cook slower than those placed at the bottom.
Not much, just when you do start working out again, the next day you will be a bit sore. The longer you don't work out, the more sore you will be.
You can't. It takes longer than a day to lose weight from your thighs (or anywhere, for that matter).
about 9 months :) and then if you plan on breast feeding, a while longer.
Yes and it has a higher chance of becoming infected.
When something rubs against your body like material for example or skin rubbing together, like your thighs, this is what cases chafing. When chafing happens it is very sore and red. They have creams and powders for this. However, for your thigh area you can use bandelettes. Bandelettes helps your thighs from rubbing together and causing chafing. Hope this helps.