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What else can I help you with?
How does jogging improve aerobic endurance?
It helps build up physical endurance and strength
What is the purpose of feedback?
To improve anaerobic endurance
What is an example of aerobic exercise that can help improve cardiovascular health and endurance?
Running is an example of aerobic exercise that can help improve cardiovascular health and endurance.
When you improve the ability of your muscles to repeatedly exert themselves what are you improving?
muscular endurancemuscular endurance
What is the Purpose of feedback circuit?
To improve anaerobic endurance
How many reps should be performed to improve muscular endurance?
To improve muscular endurance, it is generally recommended to perform 12-20 repetitions of an exercise with lighter weights.
Is the StairMaster a good tool to improve hiking endurance and strength?
Yes, the StairMaster can be a beneficial tool to improve hiking endurance and strength as it simulates the uphill climbing motion of hiking, helping to build leg muscles and cardiovascular endurance.
What are the actions you need to take to improve your aerobic endurance and your muscular strength and endurance?
By taking classes, and try to persevere yourself to go take aerobics or improve your muscular strength
What is the difference between cardiovascular endurance and muscular endurance?
cardiovascular =is pig muscular endurance = is cowWTF
What are physical activities that will maintain and improve your cardiorespiratory endurance?
AerobicsSwimming
How would a sports performer improve their cardiovascular endurance?
sprinting
Activities that improve your heart and lung endurance are known as?
Cardiovascular excercizes
