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Some ways to improve your hemoglobin level are eating foods that are rich in iron and foods rich in vitamin C. A lot of whole grain foods are fortified with iron, so check the labels. Foods that are high in folic acid will also help. Some of them are peanuts, broccoli, and wheat germ. Be sure to check with your doctor before changing your diet, and ask him or her to recommend a good supplement for increasing hemoglobin.

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Q: How can you improve your hb level from 7.2 to normal?
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