If you weighed something like 400 pounds and joined television's Biggest Loser program boot camp, you might be able to lose 20 pound in the first week through (medically supervised) extreme effort (and because you had so much to lose). Other than something that, you cannot lose 20 pounds in one week by any natural means.
You cannot lose 20 pounds of body weight in one week by any natural means.
You really can't safely lose that much. You didn't gain it in one week, you are not going to lose it in a week. The fastest you could reasonably expect to lose 20 pounds would be 8 to 10 weeks, and 20 weeks is normal.
You cannot lose 20 pounds in one week by natural means. Some people can lose around 14 pounds in one week when fasting. Some of that 14 pounds would be water weight and some would be body fat. However, it's hard to fast and not advisable unless your nutritional status is good before fasting or unless it is done under medical supervision. .
it depends. if you are a grown person you will lose at least 1.1 pounds a week. if your young you will lose about 3.3 pounds every week.
You cannot lose 20 pounds of body weight in one day.
Ask your doctor cause I dont think that is healthy :(
You cannot lose 20 pounds of body fat in one day by any natural means.
Attempting to lose 10 pounds in one week is absurd. You'd have to be on the ab circle 20 hours a day.
There is no healthy way to lose 20 pounds in one night. The only way one can lose weight so quickly is by having surgery.
1 - 2 pounds a week to lose weight is highly recommended. You can lose 8 - 10 pounds a month in a healthy way. Make sure you don't over exercise like you want to lose weight 20 pounds a month because its not a healthy way of losing weight.
Will if you are just dieting it gonna take a long time, if you excise, you will lose it for good. Normally you lose about 1-5 pounds a week
20 pounds are huge amount to lose in 15 days, nutrition experts are recommending only 2 pounds of weight loss in a week. But we have some extreme weight loss methods; one of those methods is cabbage soup diet. In this diet for a particular period of time we have to consume cabbage made foods only. By this diet we may lose 10 pounds in a week, but it is unhealthy.
You cannot lose 20 pounds in one hour by any natural means.
The suggested weight loss is approximately 2 pounds per week. At that rate, it would take you 20 weeks to lose 40 pounds.
It is impossible to be healthy and lose 20 pounds in two weeks especially at 15. The standard rate to lose weight is 2-3 pounds per week.
Swimming is the ultimate work out, or you can be a nascar driver. lose up to 20 pounds per race.
It is possible to lose 20 pounds in 2 months. The average person following a diet and exercising can lose 2 to 3 pounds per week. Based on 8 weeks, this could mean about 24 pounds lost in 2 months time.
You can lose an average of three pounds or more a week. Eventually this will level off, but you should be able to drop around 20 pounds by doing this.
1/2- 2 pounds is the healthy amount of weight to lose in a week.Answersome diets claim you can lose 20 pounds, but that's unhealthy and dangerous. Depending on your age and initial weight, 2-5 is about right. AnswerI lost 10 lbs in one week by only eating dinner-----------------------------------------------------------------------------------------------------------It's actually only scientifically possible to lose/gain 2lbs of fat in one week, when you say people claiming to lose 1 stone in 1 week, they're losing muscle and fluid, not fat!
highly not recommended! not for anyone at any age.
There's no even remotely healthy way to lose that much in one week. Even 20 pounds a month would be an unhealthy loss rare. W/o personal support of a dietician and a doctor, a loss rate of 1-3 lbs/week is about the best you can expect. The weight didn't go on that fast, so it's not going to come off that fast.
The recommended weight loss is 2 pounds per week. At this rate, it would take you 20 weeks, or 5 months to lose the weight.
i used p90x and dropped 24 pounds in one month
Depending on your current weight, 1-2 pounds weekly is considered healthy weight loss. More than that is not fat being lost; rather it is muscle tissue and water. If you have a lot of weight to lose, you will likely lose more than 2 pounds per week for the first weeks of the diet; if you have 10-20 pounds to lose, shoot for one pound per week.
eat poo for a week