do sum zumba it works
It's impossible to lose 20 pounds in overnight. Nutritionists are always recommending 2 pounds of weight loss in 7 days, according these levels it is always recommended to lose 20 pounds in 10 weeks.
It is impossible to be healthy and lose 20 pounds in two weeks especially at 15. The standard rate to lose weight is 2-3 pounds per week.
We can lose weight as per our needs but it is always recommended to give 10 weeks of time to cut down the 20 pounds. By following extreme weight loss methods we can lose 20 pounds in 2-3 weeks also but it's not at all healthy.
over 20 pounds
It is possible, you just have to have the proper diet and excersize .
depends if you try hard enough
Swimming is the ultimate work out, or you can be a nascar driver. lose up to 20 pounds per race.
Trying to lose 20 pounds can be quite a challenge! But, don't lose heart, you can do it! To find healthy meal plans that will help you lose 20 pounds fast, try visiting: http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/
If you have lots of fat-mass, yes. If you're already lean, no.
around 12...
You are not fat if you are 12 and weigh 118 pounds at 4'12. The maximum for that height is 127 pounds. To lose 20 pounds in 4 months, restrict calorie intake and increase cardio activity.
If you can find a good diet then you lose 2 pounds a week in for the first 4 weeks then it slows to 1 pound a week. So it will take roughly 20 weeks.