3 weeks is 21 days. If you lose about a pound a day, you'll reach your goal in 3 weeks.
You cannot lose 20 pounds of body fat in two days by any natural means.
You cannot lose 20 pounds of body fat in one day by any natural means.
You really can't safely lose that much. You didn't gain it in one week, you are not going to lose it in a week. The fastest you could reasonably expect to lose 20 pounds would be 8 to 10 weeks, and 20 weeks is normal.
It's impossible to lose 20 pounds in overnight. Nutritionists are always recommending 2 pounds of weight loss in 7 days, according these levels it is always recommended to lose 20 pounds in 10 weeks.
We can lose weight as per our needs but it is always recommended to give 10 weeks of time to cut down the 20 pounds. By following extreme weight loss methods we can lose 20 pounds in 2-3 weeks also but it's not at all healthy.
It is impossible to be healthy and lose 20 pounds in two weeks especially at 15. The standard rate to lose weight is 2-3 pounds per week.
over 20 pounds
It is possible, you just have to have the proper diet and excersize .
depends if you try hard enough
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The suggested weight loss is approximately 2 pounds per week. At that rate, it would take you 20 weeks to lose 40 pounds.
Swimming is the ultimate work out, or you can be a nascar driver. lose up to 20 pounds per race.
It is possible to lose 20 pounds in 2 months. The average person following a diet and exercising can lose 2 to 3 pounds per week. Based on 8 weeks, this could mean about 24 pounds lost in 2 months time.
If you have lots of fat-mass, yes. If you're already lean, no.
The recommended weight loss is 2 pounds per week. At this rate, it would take you 20 weeks, or 5 months to lose the weight.
You are not fat if you are 12 and weigh 118 pounds at 4'12. The maximum for that height is 127 pounds. To lose 20 pounds in 4 months, restrict calorie intake and increase cardio activity.
Not how many carbs, how many calories. A pound of fat contains roughly 3200 calories. You want to lose 20 pounds of fat, which means you'll need to create a caloric deficit of (3200*20) 64000 calories- which works out to a deficit of 3050 calories per day. That means you need to burn 3050 more calories than you take in, everyday, for the next 3 weeks to lose 20 pounds of fat. That's not happening. Instead of creating impossible lofty goals to be accomplished in an unbelievably short amount of time, how about creating realistic ones that you can maintain for life? Any healthy diet is one that you will have to follow for the rest of your life if you want to continue seeing benefits.
If you can find a good diet then you lose 2 pounds a week in for the first 4 weeks then it slows to 1 pound a week. So it will take roughly 20 weeks.
You cannot lose 20 pounds of body weight in one day.
Its impossible to lose 20 pounds of fat in 20 days, but it is possible to lose 20 pounds in 20 days- with much of it being water weight though. Some sort of detox would be your best bet: lots of water, fruits and veg. Btw dont bother with harsh laxatives, they may appear to help with the 20 pounds but infact they make you retain water more after a few days and can mess up your digestive system... so stick with natural stuff that the body can deal with more healthily and easily Or you could lose 20 pounds of money :P
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Thirty minutes a day is considered a good amount of exercise. And with proper diet, a male can lose the first 20 pounds in about four to six weeks. It might take longer for a female.
try the 'Atkins' diet its supposed to be extremely good - u can lose upto roughly 20 pounds in the first couple of weeks. the Atkins diet is all about burning your fat stores and eating pretty healthy. hope this helps :)