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Most people do this successfully by getting regular exercise and correcting their diet. They break bad habits such as eating when emotional or eating before bed. Also, an emotional support system helps - someone to congratulate you on your success and encourage you when it is hard.
Any plan to lose weight should start by consulting your physician.
People who address weight issues often find it is part of a bigger picture. You may find that fixing one thing fixes another.
What else can I help you with?
If you are 14 can you lose 40 pounds in 3 months?
Sure if you weigh enough.
Can a 200 pound female lose 40 pounds in 4 months?
Yes.
How much can you lose in 3 months?
about 30-40 pounds it depends on ur body type and what you put in it.
Can you lose 40 pounds in 5 months?
Yes it is possible, but you have to be very dedicated and watch what you eat and do cardio normally.
Can you lose 40 pounds in a day?
You cannot lose 40 pounds in one day by any natural means.
How long will it take to lose 40 pounds if you lose 4 pounds a week?
if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.
How can I lose 40 pounds in 2 months for my drill team?
You can't. Maybe you can burn a maximum of 8 pounds safely, but anymore could hurt your body a lot.
How can you lose 40 pounds in a week?
You cannot lose 40 pounds of body fat in one week by any natural means. .
Can you lose 40 pounds in1 month My friend says it's possible but I think it's impossible Is it?
Answer No, through diet and exercise it is not possible. Another answer I think you can lose 20 pounds but you would have to work out every single day and night. If you did that every single day and night you might be able to lose 20 pounds.
How can a 14-year-old boy who weighs 210 pounds lose 40 pounds in one month?
I doubt it.. maby about 20 lbs if you tired alot
How do you lose 40 pounds in 1 week?
Sorry- there is no way to lose 40 pounds in one week that would not kill you. A weight loss diet will typically reduce weight by about 2 pounds a week. Even if you ate NOTHING for a week you would not lose 40 pounds.
How can you lose 40 pounds in a day?
Have a leg off.
