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Burn more energy, in other words exercise. To lose weight, calories burned must exceed calories consumed. So increasing the burn or decreasing the intake are the only two options.

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โˆ™ 2005-09-30 18:01:16
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Q: How can you lose 5 pounds without dieting?
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Related questions

If you were dieting would you rather lose 10 pounds or 5 kilograms?

5 kilograms. Because there are 2.2 pounds per kilogram. 5 * 2.2 = 11 pounds.

How much time does it take to lose 20 pounds?

Will if you are just dieting it gonna take a long time, if you excise, you will lose it for good. Normally you lose about 1-5 pounds a week

Will a juice diet for weight lose help my loss 5 pounds?

Well you will lose pounds quite quick on the juice diet. So you will be able to lose 5 pounds very easy when dieting with juice. Even though its not the healthiest, you will lose weight. Good luck!

How does a 107 pound 14-year-old girl lose 5 pounds?

A 14-year-old girl who weighs 107 pounds may be able to lose 5 pounds by dieting and exercising. Limiting sugar intake is beneficial to losing weight.

How do you lose weight without your parents noticing?

lose about 5 pounds a month

How can a 110.5-pound 12-year-old girl who is already dieting and exercising lose 5 pounds without starving herself?

If you are having problems losing the weight then all you have to do for about 3 weeks is to ride your bike 5 or 6 days a week. That and a healthy diet should do it!

Can you lose 5 pounds in 5 minutes?

You cannot lose 5 pounds in 5 minutes by any natural method.

How does a 5' 8 14-year-old safely lose 100 pounds?

The correct answer to this depends on the personal circumstances of the person involved - particularly the weight they are at present. A good diet and regular exercise are the only sure ways to lose weight and keep it off, without medical intervention. Dieting to lose such an amount of weight should not be undertaken without consulting a health professional - a doctor and/or a dietician.

How many pounds can you lose a month?

how many pounds can you lose in 5 months

How can you lose 5 pounds fasting for one day?

You cannot lose 5 pounds by fasting for one day.

Can you lose 10 pounds in 5 minuets?

Hi. If you want to lose 10 pounds in a healthy manner, it will take 40 days to lose this much of weight; finally no one can lose 10 pounds in 5 minutes.

How do you lose 5 to 10 pounds quickly in 2 weeks.?

You can lose five to ten pounds quickly in two weeks by eating right and exercising. The most popular diet to lose weight fast is a diet without carbohydrates.

Can you lose 5 pounds in 30 minutes?

Other than by surgical intervention, you cannot naturally lose 5 pounds in 30 minutes.

How many calories do you need to burn to lose 5 pounds a day?

to many i dont think its healthy to lose 5 pounds in a day

How can you lose 3-5 pounds in 5 weeks?

exercise and look on a weight lose site

How many days does it take to lose 20 pounds without eating?

depends. it can take anywhere from 1-5 months

How many pounds can you lose in two days?

3-5 pounds

How many pounds do you lose if having diarrhea?

5 pounds on the dot

How many pounds can you lose in 2 days?

well it depends on what your doing but if you can lose about 5 pounds in 2 days.

How lose 10 pounds in 5 minutes?

You cannot lose 10 pounds of body weight in five minutes.

How many pounds will you lose if you don't eat for 5 days?

It depends on if you exersise or not and lose or gain more pounds.

How many pounds could one lose per month on Lite N Easy?

How many pounds one could lose per month on Lite N Easy depends on the individual and the meal plan they choose. Those who are very overweight loose a lot of weight quite quickly when they start dieting whereas those who are only slightly overweight find it harder to lose those few pounds. They have a number of meal plans to follow and one can lose 5-10 pounds per month by following them.

Would you be concerned if you were 5'3 and went from 121 lbs to 116 lbs in one week without dieting?

No. This is only a few pounds and the difference could be because of several reasons. Most people vary in weight from 5-8 pounds weekly.

What is the quickest easiest way to lose 5 pounds without hurting yourself or eating up to 500 calories?

diet and exercise.

How do you loose 5 pounds over night?

It's not possible to lose 5 pounds over night. 5 pounds are recommended to lose in 2 weeks (14 days). Please set reliable weight loss goals.

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