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More excercise and watch what you are eating, no fat or oil, reduced pastas, breads and desserts

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17y ago

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When do you start to lose baby fat?

It is scientifically proven that you lose baby fat by age 9. Some lose it at 10


What if you think you are too fat for your age?

Lose weight


I weigh 160 my height is 5'7 my age is 39 i have 17 percent body fat should i lose weight?

no. you have low bf. good for you!


What happens to body fat when you lose weight and how does the body process it?

When you lose weight, your body breaks down fat stores for energy. This process is called lipolysis. The fat molecules are released into the bloodstream and transported to the liver, where they are converted into energy or excreted from the body.


You are 11 years old you are 139 pounds how do you lose body fat?

The best way to lose body fat is to exercise, for an 11 year old that could be as simple as walking or playing active games or playing sports on a team or with friends. Keep active. Also you could stop using sugar. Start eating more fruit and vegetables and salads. And cut out the soda and snacks for a while. Give it time and you will lose the weight. I am eleven, 5'0 and i am 129 i want to lose weight too......this was good advice. Also I want to add that it is a normal weight for someone your age.


How do you make your feet thin?

If you want to lose body fat from them, you will just have to do cardiovascular exercise and eat only healthy food. You cannot choose where you lose body fat from, only your body can decide.


If your body fat is already low is it harder to lose weight?

if your body fat is already low losing more weight is dangerous and can be deadly. your body needs fat. you need to gain weight not lose weight. remember muscle weights more than fat so if you must lose more weight be a little more lazier and lose muscle tone but in my opipion that is dumb


Where do you lose body fat when you lose weight?

You lose body fat from eating Chocolate :DD


Is your body too fat if its at 110 at age 12?

No! Your not fat! Fat is 120+


Does your body eat muscle fat or body fat?

If you aren't eating, your body will eat the muscle fat before it eats the body fat. Don't try to not eat for the purpose of losing weight. You won't lose the body fat, and you will become very unhealthy.


Is it possible to get an athletic body after you lose excess fat?

Yes.


Does lecithin help lose body fat?

scrwew it have a kfc