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There is a lot of flab at the base of my penis - how do you get rid of this fat?
Wiki User
∙ 13y ago
Get fit and do a lot of sit ups ...like 500 a day...yup that much...trust me .....it happened to me....
Sit ups will do nothing. Scientifically impossible to spot reduce.. meaning you cant do situps and just lose fat in that area. not to mention situps doesnt even work your penis area you idiot haha.... the flab is fat... to lose fat you must diet, cardio, and do strength training. its fat that is lost the same way fat is lost anywhere on your body. and what sucks about it is the places like you are speaking are usually the last places to start losing fat so be prepared to stick at it for the long haul. if you cant lost fat over your abs what would make you think it would be any easier 6inches down? haha
Wiki User
∙ 13y ago
Wiki User
∙ 15y agostick with fat free food, better if steamed or roasted, and most important... start running or fast walking everyday for a few months while having a very low fat diet, do cycling every day... and try getting yourself into soccer.... coz as long as your legs are moving fast and abruptly, then in a matter of months youll be good to go! :) hope this helped!
Wiki User
∙ 11y agoExercise to reduce the fat all over your body as there are no exercises that can reduce fat in one area. The other option is lyposuction.
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How do fat people float in water?
they have a lot of flab brah
Why do you have an accumulation of fat around your penis?
Not possible. No fat could be found anywhere at the skin of the penis. To illustrate; men's penis stay the same size despite massive weight gains (related to fat accumulation). Wait!! it all depends if he means at the BASE of his penis, then that makes a whole lot more sense! you have it there coz you eat a lot of french fries and fatty food... start working out and stick to fatfree food, then in a matter of months you'll be back on track ! Hope this helped!:)
Is there a way to get rid of fat on the calves?
Cardiovascular exercise is the only way to reduce fat. You can't "spot remove" fat on the hips, calves, butt, etc. Losing weight through cardio and weight training exercises that focus on the calves will give them a lot more definition though. ~ T
If you lose 20lbs do you gain a inch on your penis?
If you happen to be overweight currently, your penis will appear bigger if you lose weight because the fat stored around the base of the penis hides a certain amount of the shaft length -- when the fat disappears the hidden area re-emerges. Depending on how much fat you're carrying the visual difference can appear fairly dramatic -- over an inch.
How do you lose underarm flab quickly?
Change the flab into muscleEat healthier foodsand excercise A LOT for the flab into musclelifting weightsand running are the besttry some sports likevolleyball basketball tennis and badminton are the best sports that can easily shape your arms
How do you get rid of waist flab?
Getting rid of waist flab is a really hard lose. The most effective ways to lose waist flab is to do 45 mins of cardio everyday. Also combined with doing crunches three to four times a week. If you are not a big fan of crunches and they dont seem to work for you, I suggest doing Cardio kickboxing like Tae Bo. This is known to be very effective for shrinking and toning your core as well as the rest of your body. Running for 30 mins everyday could also help lose the belly flab, and suppress your appetite. Eating healthy is a big factor in losing belly flab. Consuming low fat or fat free dairy products, a lot of fruits and vegetables, and lean meats like chicken breast, turkey, and fish will help assist in losing it even faster when combined with exercise.
What things can you eat every day to lose weight?
To lose weight or flab or fat, eat lots of fiber. Tough vegetables and apples have a lot of that. Cutting down on sugary and artificial foods and/or drinks will also benefit your body.
Womans muffin top?
when you have a lot of fat around your hip area. When a woman wears a pair of tight jeans that makes her flab spill out over the waistband, just like the top of a muffin sits over the edge of the paper case.
What is toned up?
Being toned up means that you have lean muscle mass and don't have a lot of flab.
Does coconuts have a lot of fat?
Yes coconut does have a lot of fat 133 grams of fat is in a coconut.
How can I easily get fat?
eAT a lot of unheathly foods with a lot of fat in them. That will probaly help a lot.
Is 226 pounds for a 15 year old over weighted?
It depends on your height. You also might just be muscular. You could probably tell if you are if you have a lot of flab.
