Cardio and eat healthy! Sorry to say, but there's no other healthy alternatives. By exercising and eating right, you will lose weight AND be much healthier. Best of luck!
no
lose weight and run more often
Exorcise and lose weight. Your metabolism will get faster as you exorcise more.
They really don't lose weight faster it looks like it becuz of the muscels but they don't
It depends on how big you are, let's say your in the more heafty side you tend to lose more weight faster but as you get small it tends to go down.
A person can eat a variety of foods that will help you lose weight faster. Choose foods that have less calories and more fiber, as well as protein instead of fat.
It sounds like you are very fat. Lay off the twinkies and hit the weight room bucko.
Apples are examples of fruits that make you lose weight faster
Men have a different body chemistry that women.
Immediately after birth, it is the weight of the baby plus about 5 or 6 lbs, to account for the blood loss and placenta delivery. More weight will be lost as you lose more blood from delivery and if you breast feed you will lose weight faster.
Lose weight.
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