no
lose weight and run more often
You can lose them all if you attempt to run a marathon with no knowledge or training. People don't run marathons to lose weight, and any weight that you do lose will be temporary and probably due more to water loss than anything else. The best way to lose weight (and not end up dangerously yo-yo-ing) is to make some manageable changes to your lifestyle.
You can run faster without shoes because you are carrying less weight.
Since most western saddles are heavier than most English saddles, a horse could probably run faster with an English saddle, specifically a racing saddle. However, if the rider's weight combined with the saddle is more than the western saddle and the rider's weight then the horse could run faster with the lesser weight.
Walking is still healthy however jogging will help you lose weight faster as well as increase your fitness to a greater extent in the long run. This is due to the fact that you are burning more calories when jogging then walking.
run... motion is key
Yes, but if you run you will loose weight everywhere.
You will lose more weight if you regularly run (jog), along with a healthy diet. Running will increase your heart rate and improve your lung capacity.
In the long run, swimming can help you lose weight, but if you want an effective, fast and very safe method. I recommend this site to you that offers an excellent and effective product cutt.ly/pjk7cnR
That depends on a number of factors, but you could lose around 10-12 ounces of weight, maybe a little more.
if run 2km per day how much weight do you lose in a day?
yes they do as they make your ankle muscles bigger in size and they can then help you run faster with more weight!!! Especially with DARREN(160 tonnes) on your back !!!! loooool!! yes they do as they make your ankle muscles bigger in size and they can then help you run faster with more weight!!! Especially with DARREN(160 tonnes) on your back !!!! loooool!!