Exercise 4 hours a day for 2 months
You can have a tummy tuck if you are unable to lose belly fat. However most doctors would advise a healthy diet and exercise before surgery.
Any person dieting should seek advice from a medical professional. It could be very dangerous for a person who is underweight to attempt to lose fat on the thighs and tummy.
Muscle substitutes fat, lifting weights should help you lose weight from your arms
There are many steps that someone can lose stomach fat but it's not always a quick process. The quickest way to lose stomach fat however would be through drastic surgery like liposuction.
There is a website called Montley Health that has some great recommendations on losing belly fat. There website is www.motleyhealth.com/how-to-lose-belly-fat .
Yes, and like all exercises, you will lose fat from all over your body, not just from your arms. You can't burn fat in one spot. :>
You.
Reduce your total body fat. You can't selectively reduce fat in specific areas.
The Doctors - 2008 Turn Your Fat Tummy Into a Flat Tummy 5-41 was released on: USA: 5 November 2012
You probably don't have much fat left if your weight has returned to normal. You've lost tone in your abs, so that your tummy hangs lower than it used to. Strengthen your exterior obliques to regain your flat tummy - a quick youtube search will show you how.
This is down to genes, generally its good rule of thumb that you will lose the weight from the places which have most recently gained the weight, e.g. if your stomach has had fat on for awhile but you have started to gain fat recently on your arms and legs, you will lose it from these places first before your belly fat starts to go. - Exercises done will not determine where you lose the fat.
Yes by burning all the fat off and working out your arms, legs and stability.