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eating healthy foods exercing 7 days a week a lot or go see your nutritionist or doctor
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∙ 12y ago
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Why do you burn calories?
To stay healthy and lose weight.
How can one lose weight fast and stay healthy?
Over time, there have been so many opinions about the fastest way to lose weight and stay healthy. But anyone who truly knows the answer to this, will tell you that exercise is, was and always will be the best way to lose weight. And to stay healthy. A balanced diet, together with daily exercise will give you the best results.
How can you lose your weight you are 15 years old and your weight is 56?
Eat healthy and stay active
Do you have to eat to lose weight?
You don't have to but if you want to stay healthy and lose wait then yes but make sure you have a balanced diet.
Can tuna make you lose weight?
I would say no. But it's a fish. Fish are very healthy and lean. So maybe you won't lose weight, but you're weight will stay the same.
Is it safe to lose more weight when you weight 125 at age 14?
I would say if you are healthy if you stay about 100. Not that you weight is bad. 100 is very skinny.
Why is exercise so important in reducing diet relating diseases?
so that we can stay healthy and strong and lose weight
How can particepating in sports make you healthy?
you can burn calories and lose weight and when you are done playing sports eat veggies or fruits to help stay healthy!
What is an advantage of exercising regulary and eating a healthy diet?
It depends on your goal really Exercising regularly and eating a balanced and healthy diet is what most people do to lose weight Other to do to stay healthy and keep fit. If you don't need to lose weight, then do it for the health aspect of it and you wont regret it
I am 5'5 and 111 how much weight could I lose and still be healthy?
Do not lose any weight , you are already UNDERWEIGHT for your height, this is NOT healthy.
What are the best diets plans versus the worst diet plans of 2012?
The most effective weight loss diet plans and foods to help you lose weight naturally, get into shape and stay healthy. Discover which foods and diets are best for the most effective weight loss diet plans and foods to help you lose weight naturally, get into shape and stay healthy. Discover which foods and diets are best for.
What is a healthy weight to lose weekly?
Depends on your health and your weight.
