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Burn more calories than you consume through proper diet and exercise. Substantial weight loss though is not something that one should expect to occur immediately. Instead of looking for a nonexistent quick-fix, why not focus on developing healthy habits which will allow you to reach and maintain a healthy weight for life?
What else can I help you with?
How can a 15 year old that is 52' lose five pounds in five days?
a 15 year old shouldn't be losing 5 pounds in 5 days unless your like obese. any weight lose has to be done with progression, you wouldn't loose fat in 5 days either you would just lose water weight. drink A LOT of water if you want to loose weight
How do you lose 23 pounds in five days?
You cannot lose 23 pounds in five days.
How do you lose a lot of weight in only five days?
You do not lose a lot of weight in 5 days. You can lose a healthy amount of weight little by little. Eat well, excercise more, get involved with a team sport or join a gym. Yoga is a wonderful and gentle way to start transforming your body as well.
Can you lose two stone in five days?
No, you cannot lose 2 stone (28 pounds) in five days by any natural means.
How many pounds do you have to lose to get a star with Weight Watchers?
You have to lose five pounds.
How much weight can a fourteen year old girl lose in five days?
Type your answer here... With diet and exercise probably 2-3 lbs.
How do you lose a lot of weight in 3 days?
get lyposuction
How can lose weight in 8 days?
lyposuction and or anerexia
How do you lose weight in 3 to 7 days only?
3 days of time is very less time to expect weight loss. The recommended weight to lose in 7 days is maximum 3 pounds, by healthy diet and exercises we might lose these 3 pounds.
What's the best weight loss plans?
One of the best tips ever to lose weight is to start exercising at least five days a week for at least a half hour at a time. Walking can even burn enough calories to lose a pound a week!
How long will it take for a 16 year old to lose weight if he cycles 12 kms five days a week?
Losing weight at 16 should not be hard. It all depends on if you eat healthy and workout.
You want to lose five pounds in two days?
yes
