you can make them walk with you
about 10 pounds
STARVE!
diet and excercise. its not safe to lose weight fast regardless of age.
If you are 9 years old, you should not try to lose weight unless your doctor tells you to do so. You can stunt your growth by half by lowering the amount of calories you eat.
i think you should do what everyone else is no matter what ur age is
Diet and exercise is always the most efficient and healthiest way to lose weight. Although weight loss at such a young age should always be monitored by a health professional.
She could exercise go on a diet eat healthy drink at lease 8 glasses of water
exercise, but not too much, dont worry about it too much at your age, NEVER skip meals.... this can make you gain weight
about 10 years old you should lose them all
i have 3 suggestions for this . Do as much running as you can . Try to stay away from sugar as you can . Try to exercise as much as possible
10 yr old: 29kg
Your weight should be around 35 when you are 10 years old.